Wound and Scar Care 101: Proper Healing Tips to Reduce Scarring

We all are prone to scars; these are a natural response to the skin healing from accidents, surgeries, skin conditions and more. The way a scar will look changes depending on how the wound heals, your skin type and other personal factors.

Many of our patients ask us, “What should I put on my scar after surgery?” and while scarring can’t be avoided, with proper care, you can visible reduce the way a scar looks. Let’s explore some of our recommendations.

How to prevent scarring: Tips and treatments

Are you dealing with a scar or wound? Well, taking care of your skin from the first instance can make a big difference in how you heal, reducing the scarring. Here is how to take care of a wound:

Immediate first aid:

• If the wound is bleeding, apply gentle pressure with a clean cloth until it stops.
• Clean the area gently with mild, fragrance-free soap and water.
• Do not scrub or soak the wound.
• Avoid harsh products like hydrogen peroxide, alcohol, iodine or antibacterial soaps. They can damage skin cells and slow healing.
• Don’t pick at scabs; this can increase the chance of scarring or infection.

Protect the wound:

• Keep your wound covered with a sterile, non-stick bandage or dressing to protect it from bacteria and irritation
• Change the dressing daily or as advised by your doctor
• Typically, after 5 to 7 days, you may be able to leave the wound uncovered, unless it’s in an area prone to rubbing or friction

Keep the wound moist:

• Apply a thin layer of petroleum jelly (like Vaseline) to keep the wound moist and flexible. Dry wounds tend to form thicker scabs that can result in more noticeable scarring

Use silicone-based products:

• Once the wound has closed or stitches are removed, you can use silicone gels and sheets to help flatten, soften and fade scars
• Silicone sheets should be worn for at least 12 hours a day for three months
• Gels can be applied twice daily for surgical scars

Massage and pressure therapy:

• Gently massage with moisturiser or a silicone-based cream to soften the tissue and improve the scar’s appearance
• Paper tape or compression products can be used to prevent raised or stretched scars in areas that move a lot, like joints
• Avoid activities that stretch the healing area, particularly in the first month after any stitches or surgical closures have been removed

Use sun protection:

• Once the scar is healed, always use a broad-spectrum sunscreen with SPF 30 or higher and wear protective clothes
• Apply sunscreen daily to the area for at least 6–12 months after an injury or surgery, especially if the scar is in a sun-exposed area

Eat balance and stay hydrated:

• A diet rich in vitamins A, C, and E, zinc and protein can help your body rebuild tissue
• Drinking enough water keeps your skin hydrated from the inside, helping wounds stay supple and heal more effectively

When to see a doctor

Usually, wounds heal without major complications, but if you notice any of the following signs, it’s time to contact your doctor:

• Redness, swelling, warmth, pus, or red streaks from the wound
• Bleeding that doesn’t stop with light pressure
• Fever or feeling unwell
• If the area seems to be getting worse instead of better
• If your scar is affecting your confidence or mental well-being

Debunking scar prevention myths

Let’s break down some common misconceptions regarding wound care and scarring:

1. “Scars can be completely erased”
   Sadly, scars cannot be completely removed, that’s why aftercare of the wound is important for a good result, yet there are some treatments designs to improve how a scar looks.
2. “Home remedies work as well as professional treatments”
   There is less scientific proof that natural remedies support scar prevention, but aloe vera may feel soothing. We recommend sticking to products with proven results, like silicone gels.
3. “Being exposure to the sun helps fade scars”
   Actually, UV exposure darkens scars and can make them more obvious, so always protect your skin with sunscreen or clothing.
4. “There’s nothing you can do once a scar has formed”
   Although a scar has formed, there are ways to improve its appearance, like silicone therapy, cortisone injections and certain surgical procedures.
5. “Scarring is the same for everyone”
   The truth is that everyone’s skin heals differently; some people are more prone to raised, thick, or pigmented scars due to their skin type, age, or genetics.

Scar revision: A treatment to reduce scarring

If a scar is causing you discomfort, restricting movement, or affecting your confidence, consider scar revision.

A scar revision involves a set of surgical and non-surgical treatments designed to help improve the appearance and function of scars, improve skin texture, or reduce discolouration.

Based on your specific case, the doctor will offer the best treatment alternative. Options include tropical treatments, injections and surgical scar treatment like skin grafts and skin flaps.

Book a scar revision with Manningham Skin Cancer Clinic

Learning how to reduce scarring can make a significant difference. Proper wound care will allow your skin to heal well and minimise scars.

If you are seeking options and trusted advice for improving the appearance of your scars, we can help! Our skin specialist provides expert guidance on your skin healing journey. Book an appointment at our clinic today!